Terapi Kognitif dan elaksasi untuk Meningkatkan Optimisme pada Pensiunan Universitas X

Limono, Sendy Sofiana (2013) Terapi Kognitif dan elaksasi untuk Meningkatkan Optimisme pada Pensiunan Universitas X. Masters thesis, University of Surabaya.

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Official URL: http://digilib.ubaya.ac.id/pustaka.php/233278

Abstract

The goal of the research was to find out whether optimism can be increased by using cognitive therapy and relaxation; controlling the cognitive distortion of the pensioner subjects from University X. The research design used was the quasi-experiment design (N = 2) and the research subjects were chosen by using the purposive non-random sampling technique. Data was collected from observation and interview, the modification of the LOT-R (Revised Life Orientation Test) optimism survey, and the daily journals. Data was then analyzed qualitatively using the change of the pre-test and post-test scores of the optimism aspect. Results showed that subjects were able to increase their optimism by controlling their cognitive distortion.

Item Type: Thesis (Masters)
Uncontrolled Keywords: Cognitive Therapy, Relaxation, Optimism, Cognitive Distortion
Subjects: B Philosophy. Psychology. Religion > BF Psychology
Divisions: Postgraduate Programs > Master Program in Psychology
Depositing User: Masyhur 196042
Date Deposited: 13 Dec 2013 04:31
Last Modified: 13 Dec 2013 04:31
URI: http://repository.ubaya.ac.id/id/eprint/3737

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