Kirana, Tesya and Saputri, Andini (2023) Penerapan Mindfulness Training untuk Meningkatkan Psychological Well- Being pada Kelompok Aktivis di Surabaya. Jurnal Psikologi dan Konseling, 22 (1). (Submitted)
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Abstract
Kesejahteraan psikologis (psychological well-being) merupakan hal yang penting untuk diperhatikan pada manusia, termasuk anggota-anggota kelompok aktivis yang bergerak demi kepentingan masyarakat luas. Intervensi mindfulness diberikan kepada seluruh anggota kelompok sebuah aktivis di Surabaya untuk meningkatkan psychological well- being. Jumlah partisipan yang mengikuti intervensi adalah 22 orang. Berdasarkan analisis data kuantitatif, intervensi mindfulness yang telah dilakukan berhasil untuk meningkatkan psychological well-being pada partisipan secara signifikan (p < 0,05). Perubahan tersebut terlihat pada level learning dan attitude. Psychological well-being is an important aspect for human in general, including members of activist groups that work in the interests of the wider community. Mindfulness training was given to all members of an activist group in Surabaya to improve psychological well-being. The number of participants who took part in the training was 22 people. Based on the analysis of quantitative data, the mindfulness training that had been carried out was successful in significantly increasing the psychological well-being of the participants (p < 0.05). These changes can be seen at the level of learning and attitude.
| Item Type: | Article |
|---|---|
| Uncontrolled Keywords: | psychological well being, mindfulness, kelompok aktivis |
| Subjects: | B Philosophy. Psychology. Religion > BF Psychology |
| Divisions: | Postgraduate Programs > Master Program in Psychology |
| Depositing User: | Ester Sri W. 196039 |
| Date Deposited: | 22 Aug 2022 07:47 |
| Last Modified: | 22 Aug 2022 07:47 |
| URI: | http://repository.ubaya.ac.id/id/eprint/42372 |
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