Efektivitas Musik Terapi Untuk Meningkatkan Kualitas Tidur Studi Meta Analisis

Prayudi, Satrio Dhiaputra and Yudiarso, Ananta (2021) Efektivitas Musik Terapi Untuk Meningkatkan Kualitas Tidur Studi Meta Analisis. MEDIAPSI, 7 (1). pp. 53-62. ISSN 2477-6459; E-ISSN 2549-2004

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Abstract

Sleep constitutes a basic need that determines human physical and psychological health, which makes identifying and examining factors that contribute to the improvement of sleep quality an important research step. To this end, this research aimed to empirically test how much music therapy has a significant effect on improving sleep quality. Using meta-analysis, we collected data from 14 international research literature reviews that involved 720 participants in total. Data were analyzed based on the mean (M), standard deviation (SD), and the number of participants (n). The results revealed the effectiveness of music therapy in improving sleep quality, as can be seen on the effect size hedges' g of 0.89 obtained from the random-effects model with an I² (inconsistency) value of 94%. What can be derived from this finding is that music therapy is an effective intervention technique to improve sleep quality.

Item Type:	Article
Uncontrolled Keywords:	meta-analysis, music therapy,sleep quality
Subjects:	B Philosophy. Psychology. Religion > BF Psychology
Divisions:	Postgraduate Programs > Master Program in Psychology
Depositing User:	Satrio Dhiaputra Prayudi
Date Deposited:	15 Aug 2023 04:29
Last Modified:	15 Aug 2023 04:29
URI:	http://repository.ubaya.ac.id/id/eprint/44743

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